Freedom Life Fitness
Phone: 434-447-2069
813 N Mecklenburg Ave
South Hill, VA 23970
Are you looking for a fitness gym that offers modern equipment and a friendly and inviting atmosphere? Whether you are an elite athlete or never been inside a gym before, we want you to be part of our gym family. We have room for everyone - no matter your age, level, or goal. Located in South Hill, VA, our gym has an open floor plan with high ceilings, natural light, and plenty of space. Along with our ideal location, we offer plenty of parking and free wifi. FREEDOM LIFE FITNESS offers more than 10,000 square feet of floor space, housing 25+ pieces of cardio equipment, along with a big selection of free weights, machines, and fitness classes. The gym offers multiple fitness classes per week in our spacious group fitness studio. With a team of certified personal trainers, the gym offers a range of health and wellness options to help conquer your fitness goals. Freedom Life Fitness, a locally-owned business, was founded by gym owner Brian Daniel. OUR MISSION is to make our community a happier, healthier place to live. In the past 15 years a lot has changed – our location, equipment, and services. But, one things remains unchanged – our dedication to bringing you a safe and accessible workout center for all of your fitness needs.
Lake Gaston Fitness
Phone: 252-776-0156
362 Lizard Creek Rd
Littleton, NC 27850
Lake Gaston Fitness is an exercise facility serving the Lake Gaston area. We are here to help you make the best of your lakeside living and active lifestyle. With our convenient location, accessible hours and flexible membership options, we make it easy for you to stay fit. The Lake Gaston community is home to many young and old with a variety of activity needs. We recognize this and offer affordable and flexible membership plans whether you're a full time resident, a retiree, a weekender or visiting on vacation. Come stay fit with us, so that you can stay in shape and remain energetic to enjoy all that Lake Gaston has to offer. Our Facility With over 5000 square feet of space, we have plenty of floor space for a large variety of exercise equipment including commercial grade LifeFitness treadmills, Precor and Matrix elliptical trainers and LifeFitness recumbent and upright bikes. We also have a selectorized workout circuit and a great selection of free weights. About Us We are a locally owned and operated fitness center supporting the needs of the local Lake Gaston Community. We are conveniently located at 362 Lizard Creek Road just minutes from the Food Lion. Established in 2003, Lake Gaston Fitness has proudly served over 700 community residents. Member Hours Lake Gaston Fitness is open 5:30 AM to 7:30 PM. We operate like a hotel workout facility, access to the building is gained via key tag, see About Us for more information. If you're interested in becoming a member, please call us a 252-776-0156 Office Hours Lake Gaston Fitness is open for NEW registrations on Tuesdays and Thursday 5 -7 PM, and Saturdays 9 -11 AM. You must be a registered member to use the facility. Contact Us Call 252-776-0156 or stop and see us Tuesday or Thursday 5:00 - 7:00 PM, or Saturdays 9-11 AM. We can also be reached by email:
LKG Flow - Lake Gaston Yoga
Phone: 315-882-2351
148 Quail Shores Rd
Henrico, NC 27842
Lake Gaston's Premiere Waterfront Yoga. Offering group, private and paddleboard yoga classes dockside.
The Fit Club Health and Fitness
Phone: 434-755-1281
928 Cycle Lane
South Hill, VA 23970
Are you looking for a 24 hour fitness club with the look and amenities of a large commercial gym but the small town feel and atmosphere? Whether you have never been inside a gym before or you are an elite level athlete, we want you to join our gym family.